Diesel Roc Fitness Mix

Take your workout to the next level
Presented by: ROC FITNESS
Brought to you by: ROC Fitness

TRAIN FOR PEAK PERFORMANCE

Roc Shabazz has guided some of the world’s top athletes — like NBA legends Shaquille O’Neal and Nick Anderson, Football All-Stars Ray Lewis and Shannon Sharpe, and many, many more. He knows how to create some of the most effective training regimens out there to help his members reach their fitness goals and perform at their best! – JOIN TODAY

Meet Roc Shabazz

American IFBB Pro Champion

Celebrity Fitness Expert, Rashid “Roc” Shabazz has been in the business of breaking records, overcoming obstacles, and helping others do the same for decades. Under the mentorship of eight-time Mr. Olympia winner, Lee Harvey, Roc began his fitness career in the early ’90s by learning the intricacies of competitive bodybuilding.

ROC Shabazz and Shaq
Roc has pursued his passion to bring the love of health, fitness, and bodybuilding to the everyday individual through his commitment to exemplary personal training. Over the years, Roc has come to be known by his reputation for quick, all-encompassing body transformations…landing him some of the biggest names in the game, such as Shaquille O’Neal, Ray Lewis, Shannon Sharpe, Ray Rice, Al Harris, and Jessie Tuggle. Visit Rocfitness.net for more information.

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DIESEL ROC FITNESSHIP-HOP VOL1 2023

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DIESEL ROC FITNESSHIP-HOP VOL2 2023

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DIESEL ROC FITNESSRIDDIM VOL1 2023

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DIESEL ROC FITNESSRIDDIM VOL2 2023

GF-9 Shaq
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Shaq Attaq wit Roc Fitness
GF-9 Shaq
SHAQ 12 WEEK SHRED

“I’m more active, I sleep through the night, I have energy, and want to work out 2 to 3 times a day. That hasn’t happened in about 10 years.”**

– Shaquille O’Neal

- Shaquille O'Neal

Shaq lost 5.6% body fat all while gaining 5.8 lbs of muscle.

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