Shaq’s Breakfast Bites

February 23, 2023

Breakfast Bites prepared by Chef Alex.

You will need the following:

1 dozen eggs

1/2 lb cooked sausage

1/2 pack of cooked bacon

1 cauliflower head

1/2 cup shredded cheese

-Cook eggs halfway “scrambled”… Add sausage, bacon & cheese

-place in muffin tin & freeze

-place cauliflower in a blender

-once eggs are partially frozen; Form into ball & coat with blended cauliflower…


-air-fry for 8 min



Prepared by Chef Alex.

Shaq's Family Style: Championship Recipes for Feeding Family and Friends.


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